Mental Health Courses
Understanding and Promoting
Mental Health and Wellbeing
Why this course matters?
The online i-act course for ALL employees aims to give participants a greater understanding of mental health and wellbeing issues and help them recognise when they may need further help and support.
This accredited online i-act training is aimed at supporting employees/front-line workers and to improve their own wellbeing in the workplace, and support others who may experience.
The course highlights how we can all improve our wellbeing to help build resilience.
Courses can be completed on-line in 3.5 hours via a live interactive session.
What you will learn
- Give participants a greater understanding of mental health and wellbeing issues and help them recognise when they may need further help and support.
- Provide some practical tools for managing stress, anxiety and low mood, and for promoting positive wellbeing to help build resilience.
- Offer guidance and advice for how we can connect with colleagues who may be experiencing a mental health or wellbeing issue.
- Equip participants with a resource pack, toolkit, and signposting to further help and support concerning mental health and wellbeing issues.
Who is this course for?
- Employees/front-line workers
- HR and Management job roles
- Working from home/lone worker
What you will receive
Receive the hard-copy evidence-based 156-page i-act course manual, toolkit and resource pack (delivered directly to your home address or workplace)
This manual includes over 45 practical tools to support employees, and over 95 agencies/organisations to refer on to.
The evidence based course manual cites over 200 reputable references, researched by leading academics in the field.
The course comes with free access to all of the online resources.
Certification
- Certification as a registered I-act for positive mental health and wellbeing manager/practitioner
- Access to the online I-act resources, valid for three years
- I-act course manual with over 45 practical tools to support employees, and over 95 agencies/organisations to refer on to.
- The I-act course is an RC PSYCH accredited course